Counseling Services

Traces offers individual counseling services that are tailored to meet the unique needs of each client. Our experienced therapists use evidence-based practices to help clients succeed and thrive.

Psychotherapy is a confidential and non-judgmental environment where individuals can openly discuss their thoughts and emotions.

At Traces, we believe that therapy is an essential tool for personal growth and that everyone deserves the opportunity to live a healthy and fulfilling life.

Click here to learn more about individual counseling at Traces.

At Traces, we understand that every relationship encounters its unique set of challenges. Our Couples Counseling service is designed to help you navigate these complexities with compassion and expertise. Whether you’re dealing with communication issues, trust concerns, or simply looking to deepen your connection, our experienced therapists provide a safe, confidential space where both partners can express themselves freely and work towards a stronger, more loving partnership.

We believe in tailoring our approach to fit the individual dynamics of each couple. Our sessions focus on building effective communication skills, enhancing emotional intimacy, and fostering mutual respect. Through evidence-based techniques and personalized strategies, we guide couples to not only resolve conflicts but also to rediscover joy and satisfaction in their relationship. Let Traces be your partner in transforming your relationship into one that thrives on understanding, growth, and love.

Click here to learn more about couples counseling.

At Traces, we are committed to helping clients overcome challenges and achieve their goals.
If you're considering seeking therapy, counseling, or coaching, we encourage you to contact us at (904) 541-6000 or by filling out this form to learn more about our services and how we can help.

Here are some of the benefits of working with our experienced and compassionate therapists:

Personalized Treatment • Evidence-Based Approach • Measured Outcomes • Supportive Environment • Confidentiality • Client-Centered Approach

Before I started counseling at Traces, I felt stuck in my life. I was struggling with anxiety and depression, and I didn't know how to move forward. But my therapist was incredibly supportive and understanding, and helped me develop the skills I needed to manage my symptoms and improve my mental health. Thanks to the great therapists at Traces, I feel more empowered and in control of my life than ever before.